Just took me by Surprise this Morning

Surfing has a way of creating balance for me. For instance, this morning as I was slurping coffee, I found this article on wikipedia....and it said that it was ok to reprint here. My particular favorite line is
Love many, but trust few; always paddle your own canoe

How to Find Yourself

from wikiHow - The How to Manual That You Can Edit

Finding yourself is an enlightening experience. You become self-sufficient. You can do things for others without any expectations of return. You are no longer a needy child and you become utterly grateful for all those things people have done for you in the past. Finding yourself is a time of developing a philosophy or belief system that can carry you through the rest of your life. When you love yourself and who you are, you will savor and enjoy both life's pain and pleasures. How do you know you've found yourself? You will be able to help others find themselves. Finding yourself is not easy, but how can you be yourself if you've never felt connected to who you are, and you want to find whatever makes you you, then read on.

Steps

1. Start with a clean slate. Develop your own moral conduct and practice sticking to it. Remove vice from your life. Smoking, over-eating, and over-drinking will prevent you from functioning at your peak. Remember, you can't drive your life forward if you are always gazing through your rearview mirror!
   
2. Now that you have a clean slate and you realize some people still think you stink: Forget about what everyone else thinks! You cannot please everyone. While you might not want to disappoint the people close to you, they should want you to be happy. As long as you continue to exist to fulfill other people's ideas of who you should be, you'll never know your true talents. "He who trims himself to suit everyone will soon whittle himself away." - Raymond Hull
   
3. Find solitude. Get away from the expectations, the conversations, the noise, the media, and the pressure. Take some time each day to go for a long walk and think. Plant yourself on a park bench and look. Take a long, thoughtful road trip. Whatever you do, move away from anything that distracts you from contemplating your life and where you want it to go. In solitude, you should feel independent and self-sufficient, not lonely, needy or afraid.
   
4. Ask yourself every question in the book, questions that are difficult, that dare to look at the big pictures, such as:
   
   • If I had all the resources in the world - if I didn't need to make money - what would I be doing with my day to day life and why? Perhaps you'd be painting, or writing, or farming, or exploring the Amazon rain forest. Don't hold back.
     
   • What do I want to look back on in my life and say that I never regretted? Would you regret never having traveled abroad? Would you regret never having asked that person out, even if it meant risking rejection? Would you regret not spending enough time with your family when you could? This question can be particularly difficult for some people.
     
   • If you had to choose three words to describe the kind of person you'd love to be, what would those words be? Adventurous? Loving? Open? Honest? Hilarious? Optimistic? Realistic? Motivated? Resilient? Don't be afraid to pick up a thesaurus. Don't be afraid to choose words that are considered negative. Sometimes your traits that others don't like become useful only in emergency situations or are valuable to the job you are meant to perform. If you do have a truly negative trait work on redirecting that energy to something positive. Exercising compensates for many bad habits and there are hobbies for almost every vice. Pole dancing is becoming a hobby! Don't wash your clothes much? Try camping.
     
   
   
5. Write down your answers. Beyond your time alone, it's easy for these thoughts to slip to the back of your mind and be forgotten. If you have them written down, then every time you reflect, you can review your notes and take it a step further, instead of answering the same questions all over again.
   
6. Act upon your newly discovered knowledge. Do the things that you want to do! Pick up those water-colors. Write a short story. Plan a trip to Mombasa, Mt Kenya, a walk at Nairobi Safari Walk. Have dinner with a family member. Start cracking jokes. Open up. Tell the truth. Whatever it is that you've decided you want to be or do, start being and doing it now.
   
7. Be ready for dead ends. Finding yourself is a journey, not a destination. A lot of it is trial and error. That's the price you pay in return for the satisfaction you receive: More often than not, you hit a bump in the road, and sometimes you fall flat on your face. Be prepared to understand and accept that this is a part of the process, and commit to getting right back up and starting over. It's not going to be easy - it never has been for anybody - but if you learn to see that as a chance to prove how much you want to find yourself, then you'll find fulfillment and security in your pursuit. When you are yourself, everyone will respect you more and treat you kindly. Best of all, you will always feel good about yourself.
   

Tips

• Love many, but trust few; always paddle your own canoe.
  
• You're never as bad or as good as people say.
  
• Resist the urge to feel like you're the only one going through this:All my life I had been looking for something, and everywhere I turned someone tried to tell me what it was. I accepted their answers too, though they were often in contradiction and even self-contradictory. I was naive. I was looking for myself and asking everyone except myself questions which I, and only I, could answer. It took me a long time and much painful boomeranging of my expectations to achieve a realization everyone else appears to have been born with: that I am nobody but myself. ~ Ralph Ellison, "Invisible Man"
  
• Be yourself and make sure no one influences who you are. It will make finding yourself even harder since people are influencing who you think you are.
  
• Don't be afraid to sleep on it. There's no hurry in making decisions, and you'll be more likely to make good ones if your mind is calm and rested.
  
• Be forgiving and learn to let go.
  

Warnings

• Don't spread bad gossip or otherwise speak ill about other people. Knocking others down is not the path to self-knowledge. It only compromises your dignity as a human being and makes others dislike you.
  
• Do not let others decide for you what you are destined to do. Their path may not be the correct path for you. What works for one person may not work for the next.
  
• Don't lie to yourself and try to be someone you are not. Remember this is about being yourself. As it is important to not let family members decide, it is also important not to let society and the media push you in a certain direction, especially when it comes to your physical appearance.
  
• Don't let yourself get caught up in a habit of constantly changing who you are or how you act just to fit in.
  
• Don't feel you have to prove your worth to the world.
  

Related wikiHows

• How to Go for Your Dreams
  
• How to Be Yourself
  
• How to Let Someone Go
  
• How to Accomplish a Goal
  
• How to Switch Careers
  
• How to Recreate Your Life
  
• How to Build Character and Integrity
  
• How to Adjust to Being a Girl when You've Always Wanted to Be a Guy
  
• How to Be a Rebel
  
• How to Be Happy With Who You Are
  
• How to Be Big and Beautiful
  
• How to Cope With Being Small
  
• How to Appear Confident
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Find Yourself. All content on wikiHow can be shared under a Creative Commons license.

Boots and Backsides

I am on a rant. There are a number of unresolved issues because this formal part of mourning left a huge amount of anger in me. Not surprising, really. I haven't been able to get back to Baltimore to grieve since I live in another city and can't take time from work. Being a temp pretty much means if I don't work, I don't get paid. A stark reality. I finally called my counseller yesterday to talk. Thank god. I gauge my state by how much I talk to the cars around me as I drive to work. Usually I am pretty good at letting stupid go by me. Not at the moment. So I called and discovered by talking just how angry I am. At the economy, at the behavior of people at the first shiva service, at, well, a lot of things I usually let go and let pass me by. And purr therapy? Well, it works but caring for a cat who refuses to take pain pills and is dying of cancer is hard to relax around. Tigger is/was my main purr therapist. He used to come over, butt into my arm until I made a circle for him to curl up in. Or he would climb onto my chest when I was reading in bed and fall asleep. He is visibly changed now. Smaller, scruffier, and the change is immense. I just started him on the pills after last Thursday's biopsy. Now a week later, he has lost weight and fur condition and is not the massive cat I am used to seeing. But he still gets around, isn't meowing in pain, eats like a pig and drinks water. Not being a pet whisperer and cat psychic, I don't really "know" what he is feeling. I can only observe. So yes, I am tense, I am ready to boot a backside just to get some of the anger out. And I know that attitude is not who I am. It is a reflection of what I am going through. And it is a part of the road to mourning. And will be a part of the road from mourning. Life is a journey, death a destination and we are given much along the way....

May all beings know peace.

Renewal and Sitting Shiva

We renew a lot of things during our lives. Insurance policies, lawncare, contracts with landlords, phones all have renewal policies. Cancel is not a pretty word. Either to hear or to say. We renew vows of love on anniversaries and Valentines' Day. Renewal is a two faced word. It is all about making a choice to start over and refill our safety net we weave each day in relationships we have with friends and things around us. So how do we handle renewal of soul when we are unable to mourn with people around us. Sitting shiva for Bess is tough. Tough because we don't know the people who are coming to comfort us. Are they friends of Bess's, members of the synagogue or caring people at all? Or are they voyeurs in the business of grieving? Do they come instead to gawk at the things in Bess's life and exude envy as they point and stare? It is impolite to stare at any time and especially when prayers are going on in one room and we have to keep watch not only on the Rabbi but on the people supposedly coming to sit with us. Perhaps people no longer know their manners. That's a slam we usually say of young people. But these people who stare are over 60 and some are over 70 and a few are up over 90. You would think someone would have pulled them aside and said, "enough." I plan to put up large signs when I die about how to behave. No pointing, no nasty asides about the people who are actually there to grieve. Nothing to distract from the process of processing a loss. I probably should have a written waiver that if someone says they will behave and doesn't will be invited to leave immediately by someone who is allowed to put a boot up their backside. Since when do mourners need bodyguards? It is a sad time. Much gets revealed when we lose someone. Ugly, sublime, coddies and dairy platters. All of it is part of the swirl of life and death. And renewal? That will have to be a personal journey, at least for me. Communities ... communal grieving ... well, it is as good as the trust that is involved, isn't it? Tough. I will keep you posted on how to find renewal as I find it along the path. Life is a bumpy road...sometimes the landing is hard to deal with than the view at the top of the bump. Sometimes the view is better. Up and down....

Hmmmm, shoulder pads and stock market buys

All I need now is for the 40s fashions to come back...the shoulder pads are sure handy in distributing the load. Perhaps those clowns who say god won't give you more than you can handle are the ones who came up with shoulder pads in clothing for those who live in tough times. High fashion reflects the eras. Shoulder pads for the 30s and 40s. None for the 20s. Shoulder pads came back briefly in the 80s. Common wisdom indicates that as the stock market plunges the fashions change. Today's shoulder pads seem to be in hair styles. Instead of straight and smooth, some fashion mavens are talking about fluffing up the hair since we can't do anything about fluffing up the economy. Thank god I am not a fashionista. My hair is fluff-less. It snarls instead. So the hair equivalent of shoulder pads won't work for me. What will I do? Probably buy stock in shoulder pads. Anybody know their NASDAQ number?

Well Meaning Clowns and ...

The well-meaning clowns among us say that god never gives you more than you can handle.
Yup. That's why I have a well-developed phobia about clowns. The cream pie in the face routine is funny to watch. Not funny or fun to live. Two hours after Bess died, I heard the biopsy results for my cat Tigger. Squamous cell cancer is a clown I never heard of before. SCC is lethal to cats when it presents in the mouth. Palliative care is the best we can do for them. I run towards a fight and I am running towards this one with one hand wrapped around the pain meds and the other squishing up food for him to eat. As long as the fight is in the cat, I will fight with him.

Thank God for my Mom-in-Law

Bess would have cringed to be called a mom-in-law. June Cleaver she wasn't. She died on Monday, February 23rd.. Not suddenly as she would have wished. Hers was tough stuff. A death fought by every tube, every breathe and every eye blink. Very very hard. Frankly, June Cleaver is not now and never will be in Bess's weight division. Bess was a heavyweight for all her tiny size at the end. Her sense of looking the dragon of reality right in the face and raising the metaphorical fist to it...legendary. Absolutely legendary. Overwhelming in love. Overwhelming in all ways. Tough lady, you are missed and you always will have a place in my heart. Always. Flights of angels with gleaming swords came to offer you a place among them. The EMTs of the air. Blessings always...

Thank God for Cats

Thank God for cats and companion animals. Yesterday's encounter (see post below) was upsetting. So instead of crying or doing other bad things, I got a comfort meal from McDonald's and came home to my furry therapists. And purr therapy works. Add in a good book and sleep, stir gently and now I am ready to go to the cattery in a better mood. Renewed.

Training Fleas

I get to see all sorts of people as I work as a temp. Temping is the new field hand role. No one has to hire me. I have my own people. But I don't have my own economic fortress to go home to if I don't like where I am placed. The last two weeks were a real education in that. I spent a lot of money I didn't have to "live up" to my temp reps standard. I like eclectic clothes. Plaid skirts, turtleneck sweater and jackets on top are my usual office attire. I got placed into a firm where pencil skirts, button down shirts and office style jackets are the standard. Basically, I was told the new client liked uniforms. So I spent on an office uniform. And it looked as good as anything I have ever worn to an office. Sigh. But even so, I was treated like a fifth wheel and someone who was not trusted and not needed. Not by the bosses, they were sweet. As for training? The secretary couldn't train a pet flea. And she certainly didn't train me.

Training fleas, please............

Lighting the way

Isn't it always the way? Once the festival of lights is over and all the neighbors' holiday lights are packed away, I get gloomy because of the winter darkness. Today I have looked up some of the ways to combat darkness with lights designed to treat Seasonal Affective Disorder (or S.A.D.). Gotta love those acronyms......

Here is the link http://www.livingincomfort.com/verilux.htm

Other less expensive solutions are Vitamin D as well as 5HTP. Both moderate mood swings.

Unwholesome Glee

I am no saint. Yesterday, I heard that Dick Cheney was in a wheelchair because he hurt his back moving boxes at his McLean home. And it reminded me of a page from the Jewish Daily Prayer Book....

• The Gods We Worship. Through prayer we struggle to experience the Presence of God. Let us be sure that the One we invoke is the Most High, not a god of battles, of state or status or 'success' -- but the Source of peace and mercy and goodness. For, truly: "The gods we worship write their names on our faces, be sure of that. And we will worship something -- have no doubt of that either. We may think that our tribute is paid in secret in the dark recesses of the heart -- but it will out. That which dominates our imagination and our thoughts will determine our life and character. Therefore it behooves us to be careful what we are worshipping, for what we are worshipping we are becoming." (Page 240. Shabbat Meditation, Gates of Prayer.)
  

And the sins of what you sanction will be something you bear on your back forever.

Fascinating

I read things quickly and sometimes miss the critical parts of the whole. It can be a source of amusement when it is something like the notice of who is making vet runs out at FOHA. For about a week I was thinking that the dog run people were competing in long distance runs like the marine marathon. Then I realized all at once that the dog people were merely putting individuals on call to take animals to the vet. Therefore, vet runs. Ah, the perils of reading lite...

Interesting transformations through integrity

Monday, January 19th, I helped out at the cattery. Talking with other volunteers who have similar interests is always inspiring. Working with animals is a bond that over comes a lot of antipathy and competition because we are there for the animals. We are not there to show off. Actually, some of the volunteers do come out to show off but it is easy to spot who is real and who is not. Much easier than in the work world. Showing up and thawing food on a day when the food shed froze solid is not a competition on how awesome you are ... it is just a fact of life. Just doing the job of the moment ... no matter how tough, how smelly and how tired you are. Here is the latest Tarot card for Monday that really gets into this attitude:

• The King of Wands card suggests that my power today lies in personal power. I inspire transformation, respect and support by discrete but charismatic example and tolerance. I am an instrument for dynamic, responsible, or passionate expansion that serves or protects the greater good of my legacy. I am a master of the universe and I am empowered with a reputation of experience, credibility and momentum and I transform through integrity.

Riding the Wave...Living the Dream

Obama was sworn in on January 20th. What a day! The Ups and Downs of life. Truly a balancing act. Here is the Cancer OM horoscope to commemorate that day

• 
  
• January 20, 2009
• Staying Afloat
• Riding the Wave of Life
• Our lives are continually in motion, buoyed by the wave that is the universe’s flow. As the wave rises and falls, we are carried forward, through life’s high and low points. The universe’s flow may take us to a place in life where we would rather not be. As tempting as it can be to fight the direction and size of this wave that propels us, riding the wave is intended to make life easier. When you ride the wave, your life can evolve naturally and with minimal effort. Riding the wave, however, is not a passive experience. It is an active process that requires you to be attentive, centered, and awake. You must also practice stillness so you can flow with, rather than resist the wave’s motion.
  
  Because life is dynamic and always changing, it is when we try to make the wave stand still or resist its direction that we are likely to get pulled under by its weight. If you try to move against the wave, you may feel as if you are trapped by it and have no control over your destiny. When you reach a low point while riding the wave and find your feet touching bottom, remember to stay standing so that you can leap forward along with the wave the next time it rises. Trying to resist life’s flow is a losing proposition and costly because you waste energy.
  
  Riding the wave allows you to move forward without expending too much of your own efforts. When you ride the wave, you are carried by it and your head can “stay above water” as you go wherever it takes you. It can be difficult to trust the universe and let go of the urge to fight life’s flow, and you may find it easier to ride the wave if you can stay calm and relaxed. Riding the wave will always take you where you need to go.

One more burden gone

Thank God, Bush is back in Texas. I wish him well and hope he is right about his place in history. Lord knows after 9/11, I was heartened by his forceful address to Congress about how we were going to get through the crisis. I grew to hate him, though, after all his policies of waterboarding, extraordinary rendition, invading the wrong country, misuse of the state National Guards, lack of oversight allowed within federal agencies from the EPA, USDA and others, culminating in the Wall Street disasters because there were no regulators watching carefully. By the end, I couldn't listen to the man without hitting something. I simply was that mad at him. I don't have to be that way now. I just hope I don't have that kind of hate festering again with anyone else. It weighed me down. But now, buoyed up by hope, by Obama, by change...we will see

TGFA

Thank god for the inAugural. It was a long time coming. Too long. Perhaps we can legislate a quicker transfer of power. Perhaps that would be a bad idea because whoever wins will need the time to get a team in place. Obama has made this look like a duck in water. And of course, the part we see of the duck is calm but there are whirling legs paddling like crazy below our view. The next four years will need all the power that duck paddle can give it. C-Span was asking people if they thought we had too high an expectation for Obama. I fear so. It has taken a long time for us to get into this fix. Economically since the Reagan voodoo economics in the 1980s. Morally since the Vietnam/Watergate era. Nationally we have had heart cancer and have not dealt kindly with one another since the assassinations of the 1960s -- there are so many. Malcolm X, Martin Luther King, JFK and RFK. The loss of so many soldiers through out the 50 years since 1960. We have lost faith, lost hope, lost our way. When god no longer answers, government no longer cares, it becomes a national theme to take care of number one. Not our brothers, not our animals, not our environment. You can call it enlightened self interest or greed. Whatever it is, I hope that with the new president we will see one another and our responsibilities to each other as well as ourselves in the clarity of the 'now.'

Perhaps there will be peace

High Heel Shoes

Wow! My respect for Michelle Obama is high anyway but after watching her stand at the parade podium and wave for the bands while still in her high heels is inspiring. Strong arches, strong woman, good Under-Standing.....

Watching Animal Planet with my Cats

Oh good grief...my cats like to watch tv with me. At least the boys cats do. This afternoon though my elusive girl cat came down to watch Animal Planet Dogs 101 with me. That is just plain weird. Sweet, but weird....

Pride and the Elizabethan Collar

Cats are like teenagers. They hate being laughed at. And yet, what is funnier than a cat with an Elizabethan collar on. So today, I decided not to laugh and told the cat that the collar (which was blue) was actually a super cat cape. IDK if the cat believed me or not but wouldn't it be better to treat them as the super heros they really are rather than laugh at them....

TTNF

Going to a Peace Rally at the JCC

Oh, Good Grief....here is an event I really don't want to go to. I am just not the rally girl for causes. I would rather work for those affected by the problem than march or rally to show my support for it. But in the case of Israel v. Gaza, I am conflicted. I truly am. I would no more tolerate anyone lobbing bombs at me and mine than the Israelis do. I would fight tooth and nail to protect those I love. So I understand them. On the other hand, the civilians in Gaza are motivated by the same fierce defense of their own. And why not? Why go after Hamas and create more enemies? Why? I disagree with the concept of war. If you must fight, make it fast and final. Don't leave anyone behind alive to hit you again. But this kind of war is horrible for both sides. Everyone suffers. I know it sounds weird for someone who converted to Judaism to say this but I believe in Peace Now. No settlements on the west bank. A state for the palestinians. And working on keeping other influences from intruding on the two sides. It will never happen. Not now. And it is sad. Both sides have vibrant and caring backgrounds. But when loved ones are killed in senseless conflict, there is no peace. Not unless there is a miracle. Let's pray for a miracle and work for peace.

Oh, Good Grief, The Horoscope Hits Home Again

No wonder I brought in lots of extra coffee, cookies and creamer today. Not to mention rearranged the kitchen. This article from my Cancer Daily Horoscope says it all.

• January 18, 2009
• Lost in Beauty
• Cancer Daily Horoscope
• Your creativity can serve you well today, whether you are endeavoring to complete a professional project or concentrating your attention on a hobby from which you derive pleasure. You may find yourself infusing everything to which you apply yourself with an atmosphere of artfulness that affords others a unique opportunity to appreciate beauty in everyday objects. The main beneficiary of your imaginative labors, however, will likely be you, as your devotion to loveliness ensures that your thoughts remain positive and upbeat at all times. You may also enjoy expanding your horizons through creative activities today, and the curiosity that blossoms within you as you create can become the seed of a lifelong quest for beauty.
  
  It is easy to put aside worldly cares when we lose ourselves in the beauty we are capable of creating, using little more than our imaginative minds. Our thoughts naturally revolve around all that is good and true rather than the challenges that are circumstantially thrust upon us in our daily lives. Because we are immersed in the rushing flood of the creative flow, we have little time or energy to devote to topics that fall outside of the range of our imaginations. The world is a much more pleasant place when we observe it through perception that is colored by our innovative vantage points. We can appreciate the loveliness that is inherent in simply living, without giving regard to the tension that is an established part of being. Your creativity will make the world seem like a brighter place today.